The Present Edge™
Most people have no idea how their body actually responds to their routines.
You’re doing your best, but your body is speaking a different language, one no one’s ever taught you how to understand. That’s where The Present Shift begins.
What Your Body’s Been Trying to Say, Made Visible
We start with a short intake to hear what you’d like to get out of it, and to walk you through the process.
From there, we guide you through two 5-day measurement periods using a sensor trusted in elite performance settings, revealing how your daily routines affect your stress levels, sleep quality, and your ability to perform.



Your Body Has a Language. I’ll Help You Understand It.
"During two 1:1 coaching sessions, we’ll interpret your data through a physical, emotional, and relational lens, so you can finally see what’s been affecting you, and what your body has been asking for all along.
You’ll gain a clear, personal understanding of what truly supports your body, and how to address the hidden stress that’s been standing in the way of feeling like yourself again."
The Present Shift - HRV (Heart Rate Variability)
See how your nervous system responds throughout your day. Measured 24/7 to reveal how work, rest, and habits impact your stress and recovery in real time.
This includes sensor delivery, 1:1 data interpretation, and two personal coaching sessions, helping you finally understand what your body has been trying to say.